Running On Optimism
April 17, 2014
Fitness and Colorado weather go hand-in-hand. Maybe that’s why three Colorado cities are consistently among the top 10 most fit in the nation. With more than 300 days of sunshine a
Colorado Orthopedic News is your source for everything orthopedic. Brought to you by the surgeons from Advanced Orthopedic & Sports Medicine Specialists in Denver, Parker and Aurora, Colorado. Here you can find information about specific orthopedic conditions, common treatments and procedures and general information on how to stay active.
Fitness and Colorado weather go hand-in-hand. Maybe that’s why three Colorado cities are consistently among the top 10 most fit in the nation. With more than 300 days of sunshine a
It’s March Madness around the country, but for countless teams, the mood has been dampened by injuries to key players. One of tomorrow’s match-up pits
You have probably heard a friend or family member complain of pain from the friction of a “bone-on-bone” joint problem. But what’s behind this often-agonizing
February 17, 2014 – With temps ranging from 50-60 degrees at the Winter Olympics, snow conditions have been difficult and downright treacherous for many athletes. Believe it
Littleton, Colo. Jan. 31, 2014 – It’s never to late to revive a passion, and nobody knows that better than Littleton, Colo. resident Clink Brookhart. The
This year, as is often the case, two of the top five new year’s resolutions relate to fitness and health: #1 is to lose weight, and #5
Ski season is in full swing, and a long day on the slopes can be exhausting – in a good way. But your après ski pain
A lot has changed in joint replacement in the past ten years, and Dr. Harold Hunt gets a lot of questions about what makes a
Change up your exercise routine as the weather changes. Being active means maintaining our fitness even when we can’t get outdoors, and changing temperatures gives
Even though the first frost has come and gone, many of Colorado’s courses are still going strong. If you can get out a few more
Skiing is a great winter activity, and because it uses all of our muscle groups, it makes for great exercise. As Coloradans, we are blessed
Did you know that October is the ultimate “CrossFit” month? Yes, I’m talking about the fitness trend – cross-training strength and conditioning programs – but I’m also
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