BE ACTIVE On-The-Job
February 18, 2015
This time of year, it’s easy to find reasons to become a couch potato. Cold temps, snow and cloudy days put a damper on even
Colorado Orthopedic News is your source for orthopedic information. Brought to you by the surgeons from OCC – Advanced Orthopedic & Sports Medicine Specialists in Denver, Parker and Aurora, Colorado. Here you can find information about specific orthopedic conditions, common treatments and procedures and general information on how to stay active.
This time of year, it’s easy to find reasons to become a couch potato. Cold temps, snow and cloudy days put a damper on even
5. Don’t walk any further than necessary. For a lot of reasons, but if nothing else to keep your footing and protect your whole body.
We’re celebrating Halloween all week long by debunking common myths. Read on to learn the facts. MYTH #1: Exercise makes arthritis pain worse. FACT: Lack
Our bodies are designed to do many things, but throwing overhand isn’t one of them. Yet every day we see athletes doing just that. In
Do you know your health insurance benefits? As the end of the year is approaching, it is more important than ever to be familiar with
It’s back to school time! Kids across Colorado are heading back to school and most are carrying a heavy load. And those shoulders aren’t slumped
Your wrist and hands are home to more small bones, joints and ligaments than you may realize. These joints can become inflamed and ligaments injured
At age 59, Ben Nilsson has seen more action in the mountains of Colorado than most people have in a lifetime. He’s been hiking, alpine
Just look at 24-year old Ricky Fowler, who has struggled with lower back pain for years. While the experts debate why such a young and
Knee arthritis patients who have exhausted non-surgical treatment for knee pain have a relatively new option to delay total knee replacement. It’s called MAKOplasty – a minimally invasive,
Do you know how your feet land each time you take a step? Do you know why it matters? Understanding if your feet tend to roll inward (pronation)
Fitness and Colorado weather go hand-in-hand. Maybe that’s why three Colorado cities are consistently among the top 10 most fit in the nation. With more than 300 days of sunshine a
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