Colorado Orthopedic News is your source for everything orthopedic. Brought to you by the surgeons from Advanced Orthopedic & Sports Medicine Specialists in Denver, Parker and Aurora, Colorado. Here you can find information about specific orthopedic conditions, common treatments and procedures and general information on how to stay active.
Are you sitting on the decision to relieve your knee pain? As we age, countless adults fight through knee pain or stiffness that occurs while
We see it all the time in pro sports; athletes playing injured, competing when they are not 100%, and often trying to mask injuries to
It’s spring in Colorado! The weather has been great, and many of us have taken advantage of the warm days to be active. But even
Spring is in the air, and there are dozens of area runs that signal a start to the outdoor running season. Although Colorado weather allows
Baseball season is officially here. The Rockies home opener is today, and youth seasons at all levels are underway. Here in Colorado, there’s a lot
Keep your arms close to your body and use your core for strength and stability. Make small scoops, especially with heavy, wet snow. Avoid throwing
This time of year, it’s easy to find reasons to become a couch potato. Cold temps, snow and cloudy days put a damper on even
5. Don’t walk any further than necessary. For a lot of reasons, but if nothing else to keep your footing and protect your whole body.
We’re celebrating Halloween all week long by debunking common myths. Read on to learn the facts. MYTH #1: Exercise makes arthritis pain worse. FACT: Lack
Our bodies are designed to do many things, but throwing overhand isn’t one of them. Yet every day we see athletes doing just that. In
Do you know your health insurance benefits? As the end of the year is approaching, it is more important than ever to be familiar with
It’s back to school time! Kids across Colorado are heading back to school and most are carrying a heavy load. And those shoulders aren’t slumped
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