Shin splints are a common exercise-related problem caused by repetitive stress on the shinbone and the connective tissues that attach the muscles to the bone. Pain may be worse at the beginning of activity and
Most people don’t know what their tibia is or even where it is located. What is important to know is that the tibia is a weight-bearing bone and plays a crucial role in supporting the
As your child’s bones grow and develop, what are called their growth plates are prone to injury. Growth plate fractures are cracks in a child’s growth plate—the special section of the cartilage at the ends
Sports medicine is a specialized field that focuses on the prevention, diagnosis, treatment, and rehabilitation of injuries and medical conditions related to physical activity and sports participation. Its primary objective is to optimize the performance,
Today, many teenage athletes compete for their high school and go straight to or from a club sports season. Multi-sport athletes may be stacking multiple commitments during the same season – going from volleyball to
When it comes to school sports physicals, many students and parents may wonder if they should see a primary care physician or a sports medicine specialist. While both options can provide a thorough examination, there
Injuries are a common occurrence in the world of sports. It is estimated that one in five athletes will sustain an injury during their career. A sports injury can be a serious setback for any
Of the four ligaments that stabilize the knee joint, the anterior cruciate ligament (ACL) is one of the most commonly injured. The ACL supports front-to-back and rotational joint functions. It is very strong but not
PLUS: Tips for Young Athletes For many people, the past year has been hard on our bodies. We fell out of our routines and took on new ones, some to the detriment of our physical
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