Knee pain and knee injuries such as an ACL tear are all too common occurrences, whether you compete in organized sports or play recreationally. Like many knee injuries, an ACL tear is often caused by
Are you sitting on the decision to relieve your knee pain? As we age, countless adults fight through knee pain or stiffness that occurs while standing, walking short distances, or starting from a sitting position.
We see it all the time in pro sports; athletes playing injured, competing when they are not 100%, and often trying to mask injuries to stay on the field, ice, or court, especially when the
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