It’s almost officially winter here in Colorado, and, as we have more cold days, we hear from many Colorado residents whose knee pain (or other joint pain) consistently feels worse as temperatures drop. If this
What is Runner’s Knee Pain? Runner’s knee pain can encompass a wide range of aching pain around the kneecap that impacts runners and non-runners alike. Runner’s knee, also known as patellofemoral pain syndrome, often presents
Does your nagging knee pain remind you of your glory days as a star athlete perhaps being queen (or king) of your rec league? If you’re like many active adults, you’ve been competing in one
Are you sitting on the decision to relieve your knee pain? As we age, countless adults fight through knee pain or stiffness that occurs while standing, walking short distances, or starting from a sitting position.