A torn ACL isn’t just another injury—it can be a game-changer. Whether you’re a weekend warrior or a competitive athlete, that pop in your knee can feel like the end of a season or even
For many people, knee pain has become an unwelcome part of life. Your knees help support your weight and let your legs bend and move. Almost any movement that uses your legs relies on your
Your knees help support your weight and let your legs bend and move. Almost any movement that uses your legs relies on your knees — your knees help when you’re walking, running, and jumping. Neglecting
A damaged knee can be very painful, limiting your normal activities and significantly reducing your quality of life. When knee pain and dysfunction begin to interfere significantly with daily activities, work, exercise, and social activities,
Few people have most likely heard of knee osteonecrosis, but it can be a serious condition. In addition to the sudden onset of pain, it can lead to permanent joint damage and the need for
The medial collateral ligament (MCL) is a crucial stabilizing ligament on the inner side of the knee. It connects the thighbone (femur) to the shinbone (tibia) and helps prevent the knee from bending inward excessively.
As life happens, so do injuries, especially those that occur when we least expect them. Sometimes these injuries need special care and attention. A torn meniscus in the knee, for example, whether the result of
Knee tendon, or pes anserine bursitis as it is known, is considered a self-limiting condition. The length of time it takes to resolve the condition varies. Six to eight weeks of stretching and strengthening for
Have you ever experienced a decreased range of motion in the knee, clicking or popping sounds? If so, you may have a discoid meniscus. A discoid meniscus is an abnormally shaped and enlarged meniscus in
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