Some people may not think ankle sprains are that serious. However, sprains need to be promptly evaluated and treated by highly competent orthopedic specialists like those at OCC- Advanced Orthopedic & Sports Medicine Specialists in Denver,
The average person who lives to be 80 years old will walk the equivalent of five times around the world. That’s a lot of steps. So, it’s not surprising that many people develop foot and
When someone experiences repeated ankle sprains without the right rehabilitation, it can damage and weaken the ligaments, leaving the ankle in a weakened and unstable state. This leads to chronic ankle laxity or instability (CAI).
With Morton’s Neuroma, what may start out feeling as if you’ve got a pebble in your shoe can progress and have serious consequences. This thickening of the tissue around one of the nerves leading to
Shin splints are a common exercise-related problem caused by repetitive stress on the shinbone and the connective tissues that attach the muscles to the bone. Pain may be worse at the beginning of activity and
Walking is something everyone takes for granted. However, pain on the outer side of the ankle, which can be chronic or ongoing ankle pain, can lead to instability, limitations, arthritis, and tendon problems. Chronic lateral
As your child’s bones grow and develop, what are called their growth plates are prone to injury. Growth plate fractures are cracks in a child’s growth plate—the special section of the cartilage at the ends
Your ankle relies on your peroneal tendons for stability so when they are somehow injured, it creates a perfect storm for an unstable joint. At times, an injured peroneal tendon can heal with conservative treatments.
If you have injured your ankle—particularly if it feels like a simple sprain—it is tempting to try to carry on walking on it. Which can mean you don’t get an X-ray for days or even
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