Elbow injury can result from repetition or overuse of your arm during your favorite activity or the result of a new fitness routine that has you challenging your body in new ways. Being active is
It’s that time of year – everyone is back in the gym or joining a high-intensity workout program. If you’re among those, who gave their workout a kick-start at the beginning of the year –
Do you have pain in your forearm and elbow but never picked up a tennis racquet in your life? Whether you call it tennis elbow, “climber’s syndrome,” or anything else, elbow pain is often caused
Baseball season is officially here. The Rockies home opener is today, and youth seasons at all levels are underway. Here in Colorado, there’s a lot of discussion about a new rule that will go into
